Grief grabbed me again

It’s been over eighteen years since my little boy died. So I wasn’t expecting this.

It was subtle at first

For months now, Grief has been knocking on my door. At first, it was a subtle tapping. 

What was that? 

Then a little harder, louder, a beating heart? 

Why does that sound make me cry? 

Then someone asks a benign question and I answer. But when my words mix with the air they burn my eyes. 

Why am I tearing up again? What is happening? 

A pounding fist now, faster, more urgent. 

Go away! Leave me alone! 

I don’t wanna open that door. It’s been bolted shut for years now. 

I’ve been doing so well.

Preparing to downsize to a smaller empty-nest, I’ve been decluttering our home, cleaning out closets, and now Sam’s closet, donating his clothes, his toys, painting over his green walls, replacing his green carpet with builder-grade beige, covering and neutralizing his bedroom.

His desk I’ll be donating soon. He’d written his name multiple times in blue marker on the desktop, so I start cleaning it. First with alcohol and a paper towel, then some baking soda, then a magic eraser sponge seems to do the trick. All gone, completely erased. Making progress, moving forward, also feels like sacrilege. I stare at the blurs of blue on the paper towel and on the sponge.

What have I done?

I continue ignoring the pounding coming from that dark dank musty scary place. 

I’m not going down there again.

Now I’m angry. If I do open it, I’m gonna shove Grief down those stairs and with all my might slam that door shut, again.  

Grief dragged me down

BAM! Grief crashes through, tears the door off its hinges, grabs my neck, drags me to that gaping hole, and shoves me down those stairs.

A pad and pillow have been laid out on the floor. “I’m not a monster,” Grief says. 

I curl up on the pad and the heaving begins. Guttural cries, like the ones I heard years ago, come gushing out, loud, shrill, raking my throat raw. 

How did I end up here again? 

Chest hurts. Can’t breathe. It feels like dying. I may not get to see those things I was looking forward to in the coming years. 

“Oh, stop being so melodramatic,” Grief says. “You’re not dying. Not today, anyway. You think we can’t have a visit, or a good cry now and then?” 

I was moving forward. I’ve been doing so well. I don’t wanna feel this way again. 

Now indignant. “You can’t just barge in on me like this anytime you feel like it.” 

“Oh yes I can,” Grief says. “And I will. I’m sorry, but you’ve been ignoring me, my polite tapping, for months! How long am I supposed to wait for you to acknowledge me? No matter what you think, I’ll always, always, be a part of you, your soul, your body, your mind.” 

Maybe next time I’ll open the door sooner

I lay there for days. Throat sore, eyes swollen. No sleep. No food. Wasting away. Remembering. Staring into the dark. Listening to the rain, feeling it, smelling it, welcoming it, letting it soak me to my core. I’m grateful for rain, for water. A fish now, swimming deep, breathing in water. 

More than a week passes. I’m weak, but lighter. I get up. Approach those stairs. I’ve been here before. I’ve done this before. It’s slow-going, taking only one step a day. 

I make it back up to the surface, to sunlight. I see the the damage, splinters all around me, on the walls, the floor, the desk, the bed… 

Blinking in a mirror, face blotchy, eyes puffy. Ugh. I look like a featherweight after a fight. Did I win or lose? I shrug. Too tired to care. 

Still not hungry for food. Craving only water, and rest. I lie down again.

In the distance, from somewhere down in that dark dank musty scary place, I hear Grief’s voice trailing off. “Until next time. See you around. Sorry for the damage.”

Yeah…damage. See you around.

Maybe next time I’ll open the door as soon as I hear that subtle tapping, remembering that suppressing grief, like pruning branches, only causes it to mushroom.

Until next time.


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sidewalks (2) luna moth

pieces of treasure

LAST WEEK’S POST, sidewalks (1), was the first in what I’m hoping will be a series of short posts (if I can stick to my plan). You don’t have to read sidewalks (1), or look for my upcoming sidewalk posts (each Wednesday), but . . . I really hope you do.

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sidewalks (1)

all the sidewalks

The line I love you more than all the sidewalks in the world appears nine times.

The first time I heard this was when Sam, as a toddler, said it to me. It stayed with me. It was a funny thing to hear, an unusual measurement to use—sidewalks? But then, the sidewalk was our world; where we spent most of our time collecting acorns, bugs, sticks, stones . . .

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Joe D.

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side effects of rewriting

In grief, sometimes you’ll feel stuck.

What if, instead of seeing the idea of being stuck as a negative, we think of it as being anchored for a period of time. Which sounds okay, doesn’t it? Anchoring yourself in the silence, in meditation, in the remembering? In grief, the rewiring process that goes on deep inside you sometimes requires a serious shutdown—a rebooting of sorts.

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the missing letter

I have no more words.
Let the soul speak
With the silent articulation
of a face.

– Rumi

He is the missing letter from every one of my words.
And, he is the lost words I seek.

Though words never can truly describe his essence, the sound of his voice, his wit, his loves, his promise, his unrealized potential…

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unfriended

“In prosperity our friends know us; in adversity we know our friends.”

~ John Churton Collins

If you are an underclassman (in your first few years) majoring, involuntarily, in Life after the Death of your Child, you may find yourself bewildered at the flight of your friends, at the loss of your former support system, and at the dead air you’ve heard crackling since the death of your child. The phone has stopped ringing. The emails have ended. The holiday cards are conspicuously absent. The voice messages you left (“Hey, friend’s name here, just checkin in. Hope all’s well. Talk to ya soon. Love ya.”) have yet to be returned. The summer visits are no longer anticipated. The secrets you’ve shared have gone underground. And, at this point you’ve run out of excuses for their absence. You’re angry. Hurt, abandoned—left for dead. And, if it’s even possible, you’re sadness has deepened.

Okay, so this was my experience.

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what I learned from a soldier

What I learned from a soldier…

About strength
It’s okay to cry…

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Reggie, my heart therapy

He sees me

June 27, 2014. He loves a freshly cut lawn. He does a down-dog-stretch before squeezing through the rectangular flap of a door. Outside. Sniffing a path, he finds a patch of sun and flops onto his side. Lying still for a minute, he soaks up the warmth, then rolls onto his stomach. Sphinx-like, his front legs out, chest high, ears alert, nose twitching, reading the air. He starts when a dragonfly skips by him, and I laugh. I’ve been watching him from the patio, learning from him how to be in the moment. He sees me and stands up, tail wagging. Making his way back through his magnetic door, he prances over to me and presents himself for a back rub.

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“Wanna see a picture of my baby that died?” she said.

Life had different plans

The day before yesterday (Thursday, May 1, 2014), I had plans to hit the month running, or at least walking. Post the first entry in the new series I’ve been working on. And then meditate—for at least ten minutes (a day)—a personal goal I’ve set for this May. Neither happened though. This day, life had different plans in store.

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