254 days after…

my dad

September 1, 2023. Today would be my dad’s 88th birthday. He died at what today we think of as fairly young: 72.

A few months ago, 60 days to be exact (I’m journaling now, so I see that it was July 3), my father surprised me in a dream. I was lost (in this dream), wondering where I was—who I was anymore. Feeling alone, always alone. When I turned around, my father was there. And we hugged, and I wasn’t alone. I was so excited to see him I woke up. And then he was gone.

Continue reading “254 days after…”

what I learned from a soldier

What I learned from a soldier…

About strength
It’s okay to cry…

Continue reading “what I learned from a soldier”

Reggie, my heart therapy

He sees me

June 27, 2014. He loves a freshly cut lawn. He does a down-dog-stretch before squeezing through the rectangular flap of a door. Outside. Sniffing a path, he finds a patch of sun and flops onto his side. Lying still for a minute, he soaks up the warmth, then rolls onto his stomach. Sphinx-like, his front legs out, chest high, ears alert, nose twitching, reading the air. He starts when a dragonfly skips by him, and I laugh. I’ve been watching him from the patio, learning from him how to be in the moment. He sees me and stands up, tail wagging. Making his way back through his magnetic door, he prances over to me and presents himself for a back rub.

Continue reading “Reggie, my heart therapy”

shadows beside me

While we (bereaved parents) are readjusting to our perception of what grief is, and who we are as we grieve, and how our relationship with our deceased child will be, grief changes and evolves, subsides and resurfaces.

Right after our child’s death, we see only devastation. Grief is all-consuming and suspends us in time. There is no future. We become grief. As more time passes, and our grief is affected by the inward (example: solitary) and outward (example: social) steps we take, we begin to fantasize:

What if…he were here, alive, today…in high school now…driving… What would he look like? How tall would he be? Would he wear his hair short? Or long and shaggy? How funny he would be…if…and what would his laugh sound like now?

Continue reading “shadows beside me”